Next week marks the launch of my new book and training program, Seasons of Strongman. In getting ready for the launch I wanted to take some time this week to answer your questions about the book and give you a little more insight into what you can expect to get from it.Read More
Building greater strength and sports skill with meditation.
I was recently watching a video of a seminar Brian Shaw was holding and in it, he was talking about how he believes he still has untapped potential, even for him...Read More
The sport of strongman is growing rapidly but maybe not at a fast enough rate for many of us who still struggle to find any places to train for the sport locally.Read More
And How To Make Changes That Last
How many different diet ideas have been blasted at you through the media since you started your resolutions just over a month ago?Read More
People search far and wide to get the Limitless effect from a bevvy of supplements and drugs until they are stacked on top of each other like your grandfathers daily pill planner. Nootropics, substances that can enhance your cognition, have likely been experimented with since the dawn of mankind and is a hypothesis for why humans evolved cognitively past other animalsRead More
Questions include DOMS from competition, gym lifts that carry-over to strongman, IBS and digestive issues, and keto diets.Read More