Posts tagged Training
5 Steps To Becoming More Productive With Your Strongman Training

It’s Monday evening and you are on your way to the gym to train. You’ve sort of planned out that you’re going to work on pressing but don’t exactly know what exercises you’ll be doing and might throw some curls in at the end for a pump, because why not?. Work was stressful today, you’re hungry, and you don’t really want to be training.

What’s wrong with this picture, besides EVERYTHING?

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Weights of Wisdom - Who Are You?

Who are you? Ask yourself that question.

Look at yourself in the mirror and take a moment to think about who you are and what you value most. What does life mean to you? What are your goals?

Not quite sure how you feel? How would you answer? You might not have all the answers and that’s ok.

The weights of wisdom will answer these questions for you. They will force the answer from your lips.

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The Road to Eastern Canada's Natural Strongest Man 2017

Part of the strategy and sport of strongman is the design of your training leading up to a competition when you know what events you will be facing. Since I have to plan out my attack for Eastern Canada's Natural Strongest Man anyway, I thought it would be helpful for newer athletes to see the breakdown of the process when you have a competition in your sights that you want to do well at and are striving to win.

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