Contest recap from Eastern Canada’s Natural Strongest Man 2018.

One of the hardest parts of the week before a strongman competition is the wait. All the training has been put in to arrive you at this point and now you must wait, battle your demons, and visualize for the big day.

The chain yoke is the pendulously evil, redheaded step-brother of the yoke.

Strongman will never make it as a mainstream sport, but here’s why I think that natural strongman and strongwoman competitions could help the sport to grow.

To relax into the cold is to tell your brain stem, those primitive responses mechanisms to danger, that you’ve got everything under control. Fate is in your own hands now.