Get started competing in strongman with the Seasons of Strongman training program.

If you’re looking for strongman stuff, you’ve come to the right place.

There’s over ten years’ worth of articles and content from the 12+ years competing in strongman that will help you to get on the right track for your strongman journey.

Is It All Genetics?
Competition, Life, Strongman RJ Kayser Competition, Life, Strongman RJ Kayser

Is It All Genetics?

Oh, there’s no way of beating that Kristoff, he was born with a barbell in his hand and could squat 500 as a kid in high school. His genetics are unbeatable. 

How many times have you heard “the G word” thrown around as a reason why someone else is the best athlete around and unstoppable? Maybe you yourself have said that you can’t stand up to someone else’s genetic gifts? 

Blaming your lack of a stake in the competition or attributing someone else’s success to genetics is a sham of out a cop-out. 

Read More
5 Steps To Becoming More Productive With Your Strongman Training
Strongman, Fitness RJ Kayser Strongman, Fitness RJ Kayser

5 Steps To Becoming More Productive With Your Strongman Training

It’s Monday evening and you are on your way to the gym to train. You’ve sort of planned out that you’re going to work on pressing but don’t exactly know what exercises you’ll be doing and might throw some curls in at the end for a pump, because why not?. Work was stressful today, you’re hungry, and you don’t really want to be training.

What’s wrong with this picture, besides EVERYTHING?

Read More

 MAXIMIZE YOUR STRONGMAN COMPETITION PERFORMANCE

How to prepare for the week leading up to a competition.

Download The EBOOK for Free