Get started competing in strongman with the Seasons of Strongman training program.

If you’re looking for strongman stuff, you’ve come to the right place.

There’s over ten years’ worth of articles and content from the 12+ years competing in strongman that will help you to get on the right track for your strongman journey.

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Quick Recipe - Refried Beans

Here's a quick recipe for refried beans to try (although not quick to make!) if you're looking for a different carb source than your usual rice, potatoes, pasta. It can also be beneficial when transitioning to a lower carb diet or avoiding foods that drastically spike your blood sugar. 

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Fuel: Stuffed Pork Tenderloin
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Fuel: Stuffed Pork Tenderloin

It's been a minute since I last shared any recipes, so I now would be a great time to clear the videos of my stuffed pork tenderloin from my hard drive. This is a delicious way to prepare an extremely lean and affordable protein source. Try it out the same way I prepared it or combine any ingredients you like.

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Strongman Egg Muffins
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Strongman Egg Muffins

Feeling rushed to make breakfast or need an easy mealto take with you on the go or just between bigger meals? I’ve got an awesome strongman recipe for you today that is super easy to make and is delicious both hot and cold. They are also great for anyone looking avoid carbs like the plague. These are the strongman egg muffins. 

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Fuel: Strongman Bolognese
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Fuel: Strongman Bolognese

It’s the night before a big competition and you’re cooking for yourself to prevent any risk of food borne illness affecting your performance on game day. You’ve just finished up a gruelling week of strongman training or are fresh off of a win in competition and are looking for a great meal to pack in the calories and celebrate with.

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 MAXIMIZE YOUR STRONGMAN COMPETITION PERFORMANCE

How to prepare for the week leading up to a competition.

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