Posts tagged injury
The Number One Thing That Is Holding Me Back In Strongman

What I am doing to improving my weak link and how you can apply it to fixing anything holding you back in your own training.

Having a strong ability to press things overhead is a critical component to being a successful strongman. I really suck at overhead pressing and as a strongman competitor, that is inexcusable. This is my journey to making immense improvements on the number one thing that is holding me back. It will also serve as a guide to how you can balance out your own weak points. 

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