The Rise of Superman

The Rise of Superman

Author: Steven Kotler

Rating: 5/5

The Rise of Superman is the perfect primer of flow and the eccentric characters who are pushing the limits of peak performance in the realm of action and adventure sports. Steven Kotler is a fantastic and engaging author and this book is written to pull you along for the ride of your life. If you have any interest at all in flow states and peak performance, you owe it to yourself to read this book. It covers all of the research that has led up to the modern day for flow as well as priming you on the conditions and neurochemical state of flow, plus the triggers for spending more time in flow for yourself and your tribe.