For your convenience, most of my services are available through my online store

Please note that nutrition services have migrated over to healthfundamentals.ca to be included in my new business. 

In Person

Currently Available for Kingston, On

  • Training
    • 1-on-1 or 2-on-1
      • $50 / hour (volume discounts available)
    • Group Coaching
      • $60+ / hour
    • Customized Programming
      • $60 / 12 week program
    • Come to me, or I'll go to you!

Online

  • Training
    • Customized Programming
      • $120 / 12 week program
      • General Fitness and Strength
      • Powerlifting
      • Strongman Preparation