For your convenience, most of my services are available through my online store

In Person

Currently Available for Kingston, On

  • Training
    • 1-on-1 or 2-on-1
      • $50 / hour (volume discounts available)
    • Group Coaching
      • $60+ / hour
    • Customized Programming
      • $60 / 12 week program
    • Come to me, or I'll go to you!
  • Nutrition 
    • 1 or 2 people per half hour session.
      • $20 / half hour (volume discounts available)
    • Customized Meal Plans
      • $40 / month
      • Ongoing Support
      • Online Tracking
      • Weight Loss
      • Muscle-Bulding Weight Gain

Online

  • Training
    • Customized Programming
      • $60 / 12 week program
      • General Fitness and Strength
      • Powerlifting
      • Strongman Preparation 
  • Nutrition
    • Customized Meal Plans
      • $40 / month
      • Ongoing Support
      • Online Tracking
      • Weight Loss
      • Muscle-Building Weight Gain