Posts in Strongman
What It Was Like Competing At My First Ontario's Strongest Man

Misogi.

It’s a Japanese ritual purification typically performed once a year that's been adapted to refer to doing something so hard one day per year that the effect lasts the rest of the 364 days. While most of the strongman competitions I do each year could classify as such, competing in Ontario’s Strongest Man epitomizes misogi. 

While CNSM may be the ultimate destination for my competitive season, the athletes competing at OSM are without a doubt the best of the best in Ontario, and Canada as well. To top it all off, this test of titans was performed in the sweltering heat of Canada Day, where the mercury skyrocketed and the blazing sun with the humidity reached into the 40s. 


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2018 Canadian Stones of Strength

Nestled under the trees and surrounded by the droning of hundreds of bagpipes and the rat-a-tat of marching drums is how we found ourselves as the 2018 IHGF Canadian Stones of Strength got underway. With the backdrop of Lake Ontario visible between and sword fighting lessons going on across the park from us, we couldn’t be in a better position to compete while still being shaded by the trees. 

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How Do You Deal With Bad Training Days?

It's a question that gets asked over and over again and cycles through the mind of every athlete.

Last week I was feeling pretty beat up and let down by my training not being as great as I had planned it to be. 

To travel 2 hours each way for training on the previous weekend and feel beaten by nagging injuries impacting overall energy and motivation is a huge disappointment. 

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