Posts in Strongman
How Do You Deal With Bad Training Days?

It's a question that gets asked over and over again and cycles through the mind of every athlete.

Last week I was feeling pretty beat up and let down by my training not being as great as I had planned it to be. 

To travel 2 hours each way for training on the previous weekend and feel beaten by nagging injuries impacting overall energy and motivation is a huge disappointment. 

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